Kearney County Health Services Insights
Bringing helpful and timely healthcare to you
Beat the Winter Blues-Seasonal Affective Disorder (SAD)
Winter is Coming! Beat the Winter Blues. Seasonal Affective Disorder (SAD) As the days grow shorter and temperatures drop, many people find themselves feeling more lethargic and down than usual....
Halloween Safety Tips
Halloween Safety Tips from Safe Kids Worldwide Everything you need to know to keep your kids safe on Halloween. Walk Safely • Cross the street at corners, using traffic signals and crosswalks. •...
World Mental Health Day
World Mental Health Day October 10, 2024, is World Mental Health Day! World Mental Health Day, observed on October 10th each year, is a global initiative aimed at raising awareness of mental health...
Breast Cancer Awareness Month: 3D Mammography at KCHS
Breast Cancer Awareness Month: 3D Mammography at KCHS October is Breast Cancer Awareness Month, a time to emphasize the importance of early detection and education. At KCHS, we are proud to offer...
Breast Cancer Glossary
Nebraska Breast Cancer Statistics
Helping Someone With Depression
Helping someone with depression involves providing emotional support, understanding, and practical assistance. Here are some effective ways to support someone who is experiencing depression: Listen...
Side Effects of Breast Cancer Treatment
Learn the the Side Effects of Breast Cancer Treatment Breast cancer is one of the most common cancer diagnoses in the United States, affecting more than 4 million people.1 Following diagnosis, your...
Depression Awareness Month
Depression Awareness Month, observed every October, highlights the widespread impact of depression and the importance of mental health care. This month serves as an opportunity to understand the...
Upcoming Events
Health Care Insights
Tips for Eating Better During the Holidays
The holiday season is often filled with indulgent meals and treats, but maintaining healthy eating habits can help you feel your best. Here are some tips to enjoy holiday foods while keeping your nutrition on track: Plan Ahead Balanced Meals: Aim to include a variety...
Reduce Holiday Stress: Tips for a Joyful Season
The holiday season should be a time of joy and celebration, but it can also bring stress and anxiety. Follow these tips to keep your holiday stress in check and enjoy the festivities to the fullest! Here are a few tips to help reduce holiday stress. Set Realistic...
National Radiologic Tech Week-November 3-9, 2024
Celebrating National Radiologic Technology Week: Honoring the Imaging Experts Behind the Scenes Each year, National Radiologic Technology Week shines a spotlight on the essential role that Radiologic Technologists play in healthcare. From November 5th to 11th,...
Contact
Address: 727 East 1st Street
Minden, NE 68959
Phone: 308-832-3400
Email: info@kchs.org
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