by Anita Wragge | Dec 19, 2024 | Seasonal Health
KCHS Announces Holiday Hours for Christmas and New Year’s The holiday season is here, and at Kearney County Health Services (KCHS), we want to ensure you’re informed about our adjusted hours for Christmas and New Year’s. While we look forward to this time of joy and...
by Senior Life Solutions | Dec 9, 2024 | Mental Health, Seasonal Health, Senior Life Solutions
Coping with Holiday Stress & Loneliness As the holiday season approaches, we often find ourselves immersed in a whirlwind of activities, expectations, and emotions. While this time of year can bring joy and togetherness, it can also be a source of stress and...
by Anita Wragge | Dec 6, 2024 | Seasonal Health, Wound Care
Download (PDF, 661KB) We are proud to provide wound care during every season. As your partner in wound healing, we are eager to help patients get back to the families and traditions they hold most dear this holiday season. We treat wounds of all types, including:...
by Anita Wragge | Dec 5, 2024 | Mental Health, Seasonal Health, Senior Life Solutions
The holiday season should be a time of joy and celebration, but it can also bring stress and anxiety. Follow these tips to keep your holiday stress in check and enjoy the festivities to the fullest! Here are a few tips to help reduce holiday stress. Set Realistic...
by Anita Wragge | Nov 4, 2024 | Mental Health, Seasonal Health, Senior Life Solutions
Seasonal Affective Disorder Risk Factors Seasonal affective disorder (SAD), commonly known as winter blues, is a type of depression that occurs at a specific time of year, usually during the cold months. Several Seasonal Affective Disorder risk factors can contribute...
by KCHS Senior Life Solutions | Nov 4, 2024 | Mental Health, Seasonal Health, Senior Life Solutions
Winter is Coming! Beat the Winter Blues. Seasonal Affective Disorder (SAD) As the days grow shorter and temperatures drop, many people find themselves feeling more lethargic and down than usual. This phenomenon, known as seasonal affective disorder (SAD) or the winter...
