by Anita Wragge | Aug 7, 2024 | Mental Health, Senior Life Solutions
Self-care is a critical aspect of maintaining good mental health, especially in today’s fast-paced world. It involves taking deliberate actions to nurture your physical, emotional, and mental well-being. Here are some practical tips to help you incorporate...
by Anita Wragge | Aug 7, 2024 | Mental Health, Senior Life Solutions
Group therapy can be a highly effective form of mental health support for older adults. It provides a unique set of benefits that can enhance emotional well-being, social connections, and overall mental health. Here are some of the key benefits of group therapy for...
by Anita Wragge | Jul 9, 2024 | Mental Health, Seasonal Health, Senior Life Solutions, Therapy
Embrace Summer and Prioritize Your Mental Health! As we soak up the sun and enjoy longer days, Kearney County Health Service’s Senior Life Solutions wants to remind you to take care of your mental well-being. Summer can bring joy and relaxation, but it’s...
by Anita Wragge | Jun 17, 2024 | Senior Life Solutions
The mental health of older adult men is a crucial, yet often neglected, aspect of overall well-being. As men age, they encounter unique challenges that can significantly impact their mental health, including retirement, loss of loved ones, physical health decline, and...
