by Anita Wragge | Nov 4, 2024 | Mental Health, Seasonal Health, Senior Life Solutions
Seasonal Affective Disorder Risk Factors Seasonal affective disorder (SAD), commonly known as winter blues, is a type of depression that occurs at a specific time of year, usually during the cold months. Several Seasonal Affective Disorder risk factors can contribute...
by KCHS Senior Life Solutions | Nov 4, 2024 | Mental Health, Seasonal Health, Senior Life Solutions
Winter is Coming! Beat the Winter Blues. Seasonal Affective Disorder (SAD) As the days grow shorter and temperatures drop, many people find themselves feeling more lethargic and down than usual. This phenomenon, known as seasonal affective disorder (SAD) or the winter...
by Anita Wragge | Oct 10, 2024 | Mental Health, Senior Life Solutions
World Mental Health Day October 10, 2024, is World Mental Health Day! World Mental Health Day, observed on October 10th each year, is a global initiative aimed at raising awareness of mental health issues and advocating for better mental health care. This day serves...
by Anita Wragge | Oct 1, 2024 | Mental Health, Senior Life Solutions
Helping someone with depression involves providing emotional support, understanding, and practical assistance. Here are some effective ways to support someone who is experiencing depression: Listen Without Judgment – One of the most important things you can do...
by Anita Wragge | Oct 1, 2024 | Mental Health, Senior Life Solutions
Depression Awareness Month, observed every October, highlights the widespread impact of depression and the importance of mental health care. This month serves as an opportunity to understand the symptoms, causes, and treatments of depression, reduce stigma, and...
by Anita Wragge | Sep 3, 2024 | Mental Health, Senior Life Solutions
September is Suicide Prevention & Awareness Month, a time dedicated to promoting actions that can help save lives. According to the American Foundation for Suicide Prevention (AFSP), an average of 135 suicide deaths occur each day, with an estimated 1.6 million...
